{"id":121,"date":"2026-01-23T07:52:05","date_gmt":"2026-01-23T07:52:05","guid":{"rendered":"https:\/\/reactinstitute.dk\/?page_id=121"},"modified":"2026-10-11T18:53:24","modified_gmt":"2026-10-11T16:53:24","slug":"familie-foraeldreskab","status":"publish","type":"page","link":"https:\/\/reactinstitute.dk\/index.php\/familie-foraeldreskab\/","title":{"rendered":"Familie &#038; for\u00e6ldreskab"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull ri-section ri-section--intro has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"ri-breadcrumb wp-block-paragraph\"><a href=\"https:\/\/reactinstitute.dk\/\">Forside<\/a> \/ Familie &amp; for\u00e6ldreskab<\/p>\n\n\n\n<div class=\"wp-block-columns alignwide are-vertically-aligned-center ri-gap-xl is-layout-flex wp-container-core-columns-is-layout-f56f613f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"ri-eyebrow wp-block-paragraph\">Familier, b\u00f8rn og unge<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Familie &amp; for\u00e6ldreskab<\/h1>\n\n\n\n<p class=\"ri-lead wp-block-paragraph\">Mange siger, at den st\u00f8rste gave i livet er at blive for\u00e6lder \u2013 men med gaven f\u00f8lger ogs\u00e5 udfordringer, hvor man kan f\u00f8le sig r\u00e5dvild og alene.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/reactinstitute.dk\/index.php\/book-en-gratis-konsultation\/\">Book en gratis forsamtale<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link wp-element-button\" href=\"tel:+4531730523\">Ring 31 73 05 23<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full ri-rounded ri-ratio-43\"><img decoding=\"async\" src=\"https:\/\/reactinstitute.dk\/wp-content\/themes\/react-institute\/assets\/images\/klinik-stole.webp\" alt=\"Roligt samtalerum i klinikken\"\/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull ri-section ri-bg-white has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignwide ri-gap-xl is-layout-flex wp-container-core-columns-is-layout-f56f613f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column ri-stack is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:64%\">\n<h2 class=\"wp-block-heading\">For\u00e6ldreskab kan v\u00e6re sv\u00e6rt<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">At blive for\u00e6lder er en af de mest fantastiske og udfordrende oplevelser i livet. Det er en tid fyldt med nye f\u00f8lelser \u2013 gl\u00e6de og forventninger, men for nogle ogs\u00e5 usikkerhed og bekymringer: Hvordan h\u00e5ndterer man mangel p\u00e5 s\u00f8vn, mangel p\u00e5 tid til sig selv og presset for at v\u00e6re den \u2018perfekte\u2019 for\u00e6lder?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">At prioritere \u2013 lettere sagt end gjort<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Det er naturligt at bekymre sig om sit barns trivsel, sundhed, skole, sociale liv og fremtid. Men nogle gange kan bekymring og en travl hverdag blive overv\u00e6ldende, s\u00e5 for\u00e6ldrerollen opleves som usikker, angstfremkaldende eller som en pligt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mange for\u00e6ldre f\u00f8ler sig pressede eller utilstr\u00e6kkelige og har sv\u00e6rt ved at f\u00e5 arbejds- og familieliv til at h\u00e6nge sammen. Bekymring og stress p\u00e5virker ikke kun os selv \u2013 for\u00e6ldres stressniveau kan ogs\u00e5 p\u00e5virke b\u00f8rnenes trivsel.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">M\u00e5ske genkender du f\u00f8lelsen af<\/h2>\n\n\n\n<ul class=\"wp-block-list ri-tiles\">\n<li>At du let bliver irriteret og sk\u00e6lder ud<\/li>\n\n\n\n<li>At have d\u00e5rlig samvittighed<\/li>\n\n\n\n<li>At der ikke er et \u00f8jebliks ro, hvor du bare kan sidde ned<\/li>\n\n\n\n<li>At du ikke kan falde i s\u00f8vn, fordi tankerne k\u00f8rer rundt<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">B\u00f8rns dybeste \u00f8nske<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Vores b\u00f8rn har brug for mange ting. Men \u00e9n meget vigtig ting er, at deres for\u00e6ldre har overskud, er glade og har det godt. Det er h\u00e5rdt, n\u00e5r tanker og f\u00f8lelser fylder for meget \u2013 og sv\u00e6rt at vide, hvad man skal g\u00f8re anderledes. Sammen kan vi minimere din stress og bekymring, ogs\u00e5 i fremtiden.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Det tilbyder jeg<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/reactinstitute.dk\/index.php\/individuelt-samtaleforlob\/\">Individuelle samtaler<\/a> \u2013 tilpasset dig og din familiesituation<\/li>\n\n\n\n<li>Opl\u00e6g og workshops med fokus p\u00e5 forskellige problemstillinger \u2013 <a href=\"https:\/\/reactinstitute.dk\/index.php\/kontakt\/\">kontakt mig<\/a> for at h\u00f8re mere<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column ri-sticky is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:36%\">\n<div class=\"wp-block-group ri-pricebox has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">Uforpligtende samtale<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Du er velkommen til at kontakte mig og aftale en gratis og uforpligtende telefonsamtale p\u00e5 20 minutter, hvor du kan h\u00f8re mere og fort\u00e6lle, hvad du \u00f8nsker hj\u00e6lp til.<\/p>\n\n\n\n<div class=\"wp-block-buttons ri-full-btn is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/reactinstitute.dk\/index.php\/book-en-gratis-konsultation\/\">Book gratis forsamtale<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"ri-small ri-muted wp-block-paragraph\">Individuel samtale (50 min.): 1.050,-<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull ri-section ri-section--tight has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group alignwide ri-cta is-content-justification-space-between is-layout-flex wp-container-core-group-is-layout-17dd260b wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group ri-cta__text has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-877e0d0e wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Tag det f\u00f8rste skridt mod mere ro<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Book en gratis og uforpligtende telefonsamtale p\u00e5 20 minutter \u2013 udfyld formularen, s\u00e5 ringer jeg dig op. Du kan ogs\u00e5 ringe i telefontiden, hverdage kl. 10\u201315.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons ri-cta__buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button ri-btn-light\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/reactinstitute.dk\/index.php\/book-en-gratis-konsultation\/\">Book gratis forsamtale<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-outline ri-btn-ghost is-style-outline--2\"><a class=\"wp-block-button__link wp-element-button\" href=\"tel:+4531730523\">Ring 31 73 05 23<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull ri-section has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading alignwide\">Andre forl\u00f8b<\/h2>\n\n\n\n<div class=\"wp-block-group alignwide ri-cards is-layout-grid wp-container-core-group-is-layout-76c63a4c wp-block-group-is-layout-grid\">\n<div class=\"wp-block-group ri-card ri-card--slim is-vertical is-layout-flex wp-container-core-group-is-layout-c020569f wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/reactinstitute.dk\/index.php\/individuelt-samtaleforlob\/\">Individuel terapi<\/a><\/h3>\n\n\n\n<p class=\"ri-card__text wp-block-paragraph\">Samtaleforl\u00f8b i klinikken eller online \u00b7 1.050,-<\/p>\n\n\n\n<p class=\"ri-more wp-block-paragraph\"><a href=\"https:\/\/reactinstitute.dk\/index.php\/individuelt-samtaleforlob\/\">L\u00e6s mere<span aria-hidden=\"true\"> \u2192<\/span><\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group ri-card ri-card--slim is-vertical is-layout-flex wp-container-core-group-is-layout-c020569f wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/reactinstitute.dk\/index.php\/gruppeforlob\/\">Gruppeforl\u00f8b<\/a><\/h3>\n\n\n\n<p class=\"ri-card__text wp-block-paragraph\">6 sessioner i et trygt f\u00e6llesskab \u00b7 1.800,-<\/p>\n\n\n\n<p class=\"ri-more wp-block-paragraph\"><a href=\"https:\/\/reactinstitute.dk\/index.php\/gruppeforlob\/\">L\u00e6s mere<span aria-hidden=\"true\"> \u2192<\/span><\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group ri-card ri-card--slim is-vertical is-layout-flex wp-container-core-group-is-layout-c020569f wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/reactinstitute.dk\/index.php\/erhverv\/\">Erhverv<\/a><\/h3>\n\n\n\n<p class=\"ri-card__text wp-block-paragraph\">Stressforebyggende samtaler for virksomheder og medarbejdere<\/p>\n\n\n\n<p class=\"ri-more wp-block-paragraph\"><a href=\"https:\/\/reactinstitute.dk\/index.php\/erhverv\/\">L\u00e6s mere<span aria-hidden=\"true\"> \u2192<\/span><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Metakognitiv terapi for familier, for\u00e6ldre, b\u00f8rn og unge i K\u00f8benhavn. St\u00f8tte til for\u00e6ldreskab, trivsel og sv\u00e6re tanker.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-121","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/reactinstitute.dk\/index.php\/wp-json\/wp\/v2\/pages\/121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/reactinstitute.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/reactinstitute.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/reactinstitute.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/reactinstitute.dk\/index.php\/wp-json\/wp\/v2\/comments?post=121"}],"version-history":[{"count":15,"href":"https:\/\/reactinstitute.dk\/index.php\/wp-json\/wp\/v2\/pages\/121\/revisions"}],"predecessor-version":[{"id":210,"href":"https:\/\/reactinstitute.dk\/index.php\/wp-json\/wp\/v2\/pages\/121\/revisions\/210"}],"wp:attachment":[{"href":"https:\/\/reactinstitute.dk\/index.php\/wp-json\/wp\/v2\/media?parent=121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}