{"id":59,"date":"2025-11-23T23:29:01","date_gmt":"2025-11-23T23:29:01","guid":{"rendered":"https:\/\/reactinstitute.dk\/new\/?page_id=59"},"modified":"2026-10-11T18:53:23","modified_gmt":"2026-10-11T16:53:23","slug":"individuelt-samtaleforlob","status":"publish","type":"page","link":"https:\/\/reactinstitute.dk\/index.php\/individuelt-samtaleforlob\/","title":{"rendered":"Individuelt samtaleforl\u00f8b"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull ri-section ri-section--intro has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"ri-breadcrumb wp-block-paragraph\"><a href=\"https:\/\/reactinstitute.dk\/\">Forside<\/a> \/ Individuel terapi<\/p>\n\n\n\n<div class=\"wp-block-columns alignwide are-vertically-aligned-center ri-gap-xl is-layout-flex wp-container-core-columns-is-layout-f56f613f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"ri-eyebrow wp-block-paragraph\">Individuelt samtaleforl\u00f8b<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Individuel samtaleterapi i K\u00f8benhavn og online<\/h1>\n\n\n\n<p class=\"ri-lead wp-block-paragraph\">Er du bekymret og har let ved at spekulere og analysere? F\u00f8ler du dig fastl\u00e5st, men uden helt at vide hvorfor? Terapi kan hj\u00e6lpe dig med at overvinde mistrivsel, s\u00e5 du kan opleve st\u00f8rre gl\u00e6de og lethed i hverdagen.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/reactinstitute.dk\/index.php\/book-en-gratis-konsultation\/\">Book en gratis forsamtale<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link wp-element-button\" href=\"tel:+4531730523\">Ring 31 73 05 23<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full ri-rounded ri-ratio-43\"><img decoding=\"async\" src=\"https:\/\/reactinstitute.dk\/wp-content\/themes\/react-institute\/assets\/images\/klinik-stole.webp\" alt=\"Samtalerum med to l\u00e6nestole ved et stort vindue\"\/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull ri-section ri-bg-white has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignwide ri-gap-xl is-layout-flex wp-container-core-columns-is-layout-f56f613f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column ri-stack is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:64%\">\n<h2 class=\"wp-block-heading\">Et forl\u00f8b, der tager udgangspunkt i dig<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Et individuelt samtaleforl\u00f8b tager udgangspunkt i dig, dine behov og m\u00e5l. Mit vigtigste arbejde er at hj\u00e6lpe dig med at n\u00e5 dine terapim\u00e5l. Derfor bestr\u00e6ber jeg mig p\u00e5 at skabe et trygt og tillidsfuldt rum, hvor du frit kan tale om det, du s\u00f8ger hj\u00e6lp til.<\/p>\n\n\n\n<ul class=\"wp-block-list ri-tiles\">\n<li>Angst og bekymringer<\/li>\n\n\n\n<li>Stress og grublerier<\/li>\n\n\n\n<li>H\u00e5bl\u00f8shed og tristhed<\/li>\n\n\n\n<li>Frygt og vrede<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">S\u00e5dan foreg\u00e5r forl\u00f8bet<\/h2>\n\n\n\n<div class=\"wp-block-group ri-psteps has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group ri-pstep has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">Gratis forsamtale<\/h3>\n\n\n\n<p class=\"ri-muted wp-block-paragraph\">En uforpligtende telefonsamtale p\u00e5 20 minutter, hvor du fort\u00e6ller om dine udfordringer og \u00f8nsker for terapien.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group ri-pstep has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">Fokus p\u00e5 det, der fylder nu<\/h3>\n\n\n\n<p class=\"ri-muted wp-block-paragraph\">I sessionerne fokuserer vi p\u00e5 dine nuv\u00e6rende udfordringer.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group ri-pstep has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">H\u00f8jst 1\u20132 uger mellem samtalerne<\/h3>\n\n\n\n<p class=\"ri-muted wp-block-paragraph\">Antallet af samtaler varierer, men mange oplever hurtig bedring.<\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Sp\u00f8rgsm\u00e5l om individuel terapi<\/h2>\n\n\n\n<div class=\"wp-block-group ri-faq is-layout-flow wp-block-group-is-layout-flow\">\n<details class=\"wp-block-details ri-faq__item is-layout-flow wp-block-details-is-layout-flow\"><summary>Hvor lang er en session?<\/summary>\n<p class=\"wp-block-paragraph\">En session varer 50 minutter.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details ri-faq__item is-layout-flow wp-block-details-is-layout-flow\"><summary>Kan sessionerne foreg\u00e5 online?<\/summary>\n<p class=\"wp-block-paragraph\">Ja, til samme pris som i klinikken. Om fredagen foreg\u00e5r alle sessioner online.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details ri-faq__item is-layout-flow wp-block-details-is-layout-flow\"><summary>Kan jeg f\u00e5 tider om aftenen?<\/summary>\n<p class=\"wp-block-paragraph\">Ja, om onsdagen er der tider fra kl. 15 til 20.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details ri-faq__item is-layout-flow wp-block-details-is-layout-flow\"><summary>Hvad hvis jeg skal aflyse?<\/summary>\n<p class=\"wp-block-paragraph\">Giv besked senest dagen f\u00f8r inden kl. 12.00 p\u00e5 telefon 31 73 05 23 \u2013 ellers skal du betale for tiden.<\/p>\n<\/details>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column ri-sticky is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:36%\">\n<div class=\"wp-block-group ri-pricebox has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">Priser<\/h3>\n\n\n\n<figure class=\"wp-block-table ri-price-table ri-price-table--compact\"><table class=\"has-fixed-layout\"><tbody><tr><td>Session i klinikken (50 min.)<\/td><td>1.050,-<\/td><\/tr><tr><td>Online session (50 min.)<\/td><td>1.050,-<\/td><\/tr><tr><td>Studerende \/ henvisning fra l\u00e6ge<\/td><td>850,-<\/td><\/tr><tr><td>Forandringsforl\u00f8b, 5 sessioner<\/td><td>4.750,-<\/td><\/tr><tr><td>Angst- og bekymringsforl\u00f8b, 6 sessioner<\/td><td>5.700,-<\/td><\/tr><tr><td>Stress &amp; trivsel p\u00e5 arbejdet, 8 sessioner<\/td><td>7.600,-<\/td><\/tr><tr><td>Telefonisk forsamtale<\/td><td>Gratis<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"wp-block-buttons ri-full-btn is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/reactinstitute.dk\/index.php\/book-en-gratis-konsultation\/\">Book gratis forsamtale<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"ri-small ri-muted wp-block-paragraph\">Betaling efter endt session p\u00e5 MobilePay.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull ri-section ri-section--tight has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group alignwide ri-cta is-content-justification-space-between is-layout-flex wp-container-core-group-is-layout-17dd260b wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group ri-cta__text has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-877e0d0e wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Tag det f\u00f8rste skridt mod mere ro<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Book en gratis og uforpligtende telefonsamtale p\u00e5 20 minutter \u2013 udfyld formularen, s\u00e5 ringer jeg dig op. Du kan ogs\u00e5 ringe i telefontiden, hverdage kl. 10\u201315.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons ri-cta__buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button ri-btn-light\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/reactinstitute.dk\/index.php\/book-en-gratis-konsultation\/\">Book gratis forsamtale<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-outline ri-btn-ghost is-style-outline--2\"><a class=\"wp-block-button__link wp-element-button\" href=\"tel:+4531730523\">Ring 31 73 05 23<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull ri-section has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading alignwide\">Andre forl\u00f8b<\/h2>\n\n\n\n<div class=\"wp-block-group alignwide ri-cards is-layout-grid wp-container-core-group-is-layout-76c63a4c wp-block-group-is-layout-grid\">\n<div class=\"wp-block-group ri-card ri-card--slim is-vertical is-layout-flex wp-container-core-group-is-layout-c020569f wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/reactinstitute.dk\/index.php\/gruppeforlob\/\">Gruppeforl\u00f8b<\/a><\/h3>\n\n\n\n<p class=\"ri-card__text wp-block-paragraph\">6 sessioner i et trygt f\u00e6llesskab \u00b7 1.800,-<\/p>\n\n\n\n<p class=\"ri-more wp-block-paragraph\"><a href=\"https:\/\/reactinstitute.dk\/index.php\/gruppeforlob\/\">L\u00e6s mere<span aria-hidden=\"true\"> \u2192<\/span><\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group ri-card ri-card--slim is-vertical is-layout-flex wp-container-core-group-is-layout-c020569f wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/reactinstitute.dk\/index.php\/familie-foraeldreskab\/\">Familier, b\u00f8rn &amp; unge<\/a><\/h3>\n\n\n\n<p class=\"ri-card__text wp-block-paragraph\">St\u00f8tte til for\u00e6ldreskab og trivsel<\/p>\n\n\n\n<p class=\"ri-more wp-block-paragraph\"><a href=\"https:\/\/reactinstitute.dk\/index.php\/familie-foraeldreskab\/\">L\u00e6s mere<span aria-hidden=\"true\"> \u2192<\/span><\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group ri-card ri-card--slim is-vertical is-layout-flex wp-container-core-group-is-layout-c020569f wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/reactinstitute.dk\/index.php\/erhverv\/\">Erhverv<\/a><\/h3>\n\n\n\n<p class=\"ri-card__text wp-block-paragraph\">Stressforebyggende samtaler for virksomheder og medarbejdere<\/p>\n\n\n\n<p class=\"ri-more wp-block-paragraph\"><a href=\"https:\/\/reactinstitute.dk\/index.php\/erhverv\/\">L\u00e6s mere<span aria-hidden=\"true\"> \u2192<\/span><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Individuel samtaleterapi med metakognitiv terapi i K\u00f8benhavn (ved Nyhavn) eller online \u2013 50 min. for 1.050,- \u2013 book en gratis forsamtale.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-59","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/reactinstitute.dk\/index.php\/wp-json\/wp\/v2\/pages\/59","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/reactinstitute.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/reactinstitute.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/reactinstitute.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/reactinstitute.dk\/index.php\/wp-json\/wp\/v2\/comments?post=59"}],"version-history":[{"count":15,"href":"https:\/\/reactinstitute.dk\/index.php\/wp-json\/wp\/v2\/pages\/59\/revisions"}],"predecessor-version":[{"id":209,"href":"https:\/\/reactinstitute.dk\/index.php\/wp-json\/wp\/v2\/pages\/59\/revisions\/209"}],"wp:attachment":[{"href":"https:\/\/reactinstitute.dk\/index.php\/wp-json\/wp\/v2\/media?parent=59"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}